Update coming soon!

We are creating a new introductory course, “Finding Inner Peace.” Please check back soon (or sign up for our email newsletter here, if you’d like to receive updates!).

“Mindfulness is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.” –Thich Nhat Hanh
“Actively practicing every day shifts you from seeking the ‘wisdom’ in someone outside you to finding your own inner wisdom. And that’s the most important part of all.” –Deirdre Fay