Reach out here to schedule a Zen meditation and mindfulness course, or to ask any questions you have. I look forward to connecting!


Everyone is welcome here. Our practice, teaching, and group dynamics are guided by the precepts of Zen, as taught by Zenways in London. We value inclusion, diversity, compassion, and social justice, and are committed to doing the inner work to dismantle bias, suffering, trauma, and unconsciousness, so that we can become part of the solution in dismantling harm in our society and creating new structures of equality, peace, sustainability, and respect. Our practice methods aim to be trauma-sensitive and trauma-healing. We offer both full and partial scholarships for all our programs. We practice Zen meditation and mindfulness to cultivate inner wisdom, healing, and liberation, which in turn contribute to outer and systemic wisdom, healing, and liberation, and the end of suffering for all. If there’s anything you need, to improve your experience of learning, practice, connection, and being in our community, please don’t hesitate to reach out:


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“We practice not just for ourselves, but for everyone, and the stream of life continues.” -Zen master Thich Nhat Hanh
“Break your pitcher against a rock. We don’t need any longer to haul pieces of the ocean around.” -Rumi