Our practice schedule
We meet each week to practice and connect, online on Zoom from all around the world. (Zoom is available to download for free right here.) Our meditation session is recorded, so you can watch or listen later on your own schedule, if you can’t attend live. Sign up for membership below.
Meditation Group Online — 8 am–9:15 am Eastern Time
Join us on Zoom for our weekly meditation group. You can log in from wherever you are — at home, at your desk, outside in nature — anywhere that works for you. We begin the session with a short welcome and talk, followed by two 25-minute sitting meditation periods (one guided, and one in silence), with a break in between for walking meditation or other gentle, mindful movement practice. From the grounding and peace of your own space, connect with other meditators and enrich your week with mindfulness.
Office Hours Online — 1 pm–2 pm Eastern Time
Meet me on Zoom for a one-to-one chat about any questions and practice experiences you’ve been having recently. Personal support helps accelerate and deepen your practice. This is an online drop-in session, and I’ll invite you into the Zoom meeting one person at a time. If there’s a wait, please feel free to practice your meditation. If we run out of time, you’ll be able to email me your question and hear back shortly.
Our Stream Circle is a community committed to inner practice, genuine living, and a peaceful world, and we’d love for you to join.