“Learn to Meditate” E-Book
My new e-book course is now available!
“Learn to Meditate: A 2-week jump-start to finding inner peace, life purpose, and deep joy” offers an efficient and inspiring path for learning Rinzai Zen meditation, tailored to your personal goals, gifts, and needs.
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It includes five mp3 guided meditation recordings (for our “Counting the Breath,” “Soft Ointment,” “Zen Lovingkindness,” “Practice of Presence,” and “Koan” meditation techniques), plus a transcript of the practices, to support accessibility.
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I wrote this offering from my essence, speaking to yours, and I’m so excited to share it with you!
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